Reprinted from The Blood Type Diet Website (

Hot Rabbit Sandwich

Contributed by: Mary PeckAdded: Jan 11, 2012 at 07:57 PM


A simple, warm sandwich, for a blood type B. I love this hot entree on a cold day. Chicken move over, this is a great sandwich!

Best Used By Blood Types:
  • Type B (1 beneficials)
  • Entree
  • 2 cups of schredded rabbit (fully cooked)
  • 2 cups broth (from cooking rabbit)
  • 1 teaspoon sage
  • 1 teaspoon salt
  • 1 tablespoon butter or ghee
  • 1 tablespoon spelt flour
How to make it:
  1. Add the 2-3# rabbit to slow cooker with 2 cups of water.
  2. Cook rabbit for 3 hours, debone the meat and place on plate.
  3. Drain the broth to a pan and slowly keep warm.
  4. Melt 1 Tablespoon of butter or ghee in a pan.
  5. Slowly add the flour to the butter, stir together, on low heat.
  6. Slowly add the broth to the flour mixture and stir constantly.
  7. Add sage and salt.
  8. Add warm rabbit, serve on spelt bread.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rabbit1 A N N B B B N B

BTD Variations and Substitutions Analysis:

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Spelt Flour/Products2 ,3 ,4 ,5 N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.
[5] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Not yet reviewed