Reprinted from The Blood Type Diet Website (

rye chevda
Contributed by: moosh!Added: Oct 22, 2011 at 08:35 AM


my version of the indian snack, chevda, but i use rye flakes as the base ingredient

  • 150g rye flakes, toasted till golden in a dry pan on a low heat, for 5-10 minutes (or quinoa compliant flakes)
  • 1 teaspoon ghee
  • 1 teaspoon cumin seeds
  • pinch of turmeric powder
  • pinch of cayenne pepper
  • sea salt (to taste)
  • handful of raisins
How to make it:
  1. Melt the ghee in a pan, and the cumin seeds.
  2. When they start popping and sizzling, add the toasted rye flakes, reduce the heat to low and stir for a few minutes
  3. add the turmeric, cayenne pepper, salt - stir to combine spices well.
  4. Add raisins, mix, then leave to cool.
  5. When cool, transfer to an airtight container