Reprinted from The Blood Type Diet Website (www.dadamo.com)

Applesauce Spice Cake
11 votes

Description:

Moist and Gluten Free!

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (0 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
Category:
  • Baked Good
Ingredients:
  • 1-3/4 cups quinoa flour
  • 1 cup currants or other dried fruit
  • 1/2 cup pecans (chopped)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cloves (ground)
  • 1/2 cup butter or canola oil
  • 1 cup maple sugar or raw sugar
  • 1 large egg
  • 2 cups applesauce
How to make it:
  1. Bowl 1) Put dried fruit and nuts. Add 1/4 cup of the flour and mix. Set aside.
  2. Bowl 2) Mix together; egg, sugar, butter or canola oil and applesauce.
  3. Bowl 3) Mix flour, baking powder, baking soda, salt and the spices.
  4. Add bowls 1 & 2 into bowl 3, mix thoroughly and pour into an 8x8 pan.
  5. Bake 40-45 minutes @ 350.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Quinoa  N N N N N N N N
Clove  N N N N N N N N
Baking Soda  N N N N N N N N
Apple/Apple Juice/Cider1 ,2 N N N N N N N A
Pecan/Pecan Butter1 ,2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Currants (Black/Red)- N N N N N B N N

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil1 ,2 N N N N A A N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 06, 2011 at 11:54 AM By: Joe