Reprinted from The Blood Type Diet Website (

White Spelt Bread [Bread Machine]


White spelt flour bread loaf that is quite light and not as dense as whole spelt flour breads.

  • 3 Tablespoons water
  • 3/4 cup white grape juice
  • 3-1/2 teaspoons olive oil
  • 3/4 teaspoons sea salt
  • 2-7/8 cups white spelt flour
  • 1-3/4 teaspoons active dry yeast (or 'Bread Machine Yeast' in jar)
How to make it:
  1. Add ingredients to bread pan in the order recommended for your machine.
  2. Use the cycle for 'Basic yeast bread.'
  3. Makes a 1-1/2 lb. loaf.


    My machine is a Hitachi Home Bakery II, and this recipe rises higher than the one in my instruction book using regular bread flour. If your machine makes a smaller loaf, watch out, it will overflow.