Reprinted from The Blood Type Diet Website (www.dadamo.com)

Brown Rice and Flax Bread
1 vote

Contributed by: Dr. Eli EnglishAdded: May 30, 2011 at 09:03 AM



Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Baked Good
Ingredients:
  • ¾ cup brown rice flour
  • ¾ cup rice milk
  • ¼ cup grapeseed or other oil
  • 2 eggs
  • 1 teaspoon aluminum free baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon sea salt
  • ¼ cup organic ground flax seed
  • ascorbic acid [how much?]
  • 1 teaspoon xanthan gum [?]
How to make it:
  1. Mix and bake about 30 minutes at 375 degrees Fahrenheit.
  2. I like to stick a thermometer in the middle to make sure its cooked above 170 degrees.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk1 N N B B B B N N
Rice Cake/Flour1 ,2 B N B B B B N N
Baking Soda  N N N N N N N N
Flax Seed (Linseed)1 B B N N N N B N
Sea Salt2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil2 ,3 B B B B B B B B

Egg Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)2 N N N B N N N N

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised May 30, 2011 at 08:13 PM By: Joe