Reprinted from The Blood Type Diet Website (

Rice Milk
5 votes

Contributed by: Patience PecoraroAdded: May 21, 2011 at 03:36 PM


I realized how easy and cheap this was to make and really don't like the ingredients in Rice Dream. This recipe also makes a much more rich and creamy rice milk with more fiber since you keep some of the rice in it.

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
  • Beverages
  • 1 cup rice of your choice. I like brown but I've tried jasmine and basmati and they are super yummy.
  • 8 cups of water
  • salt to taste
  • 4 Tablespoons agave nectar
How to make it:
  1. Bring water to a boil and add rice.
  2. Put lid on and simmer for 3 hours. When I used basmati or jasmine it only takes an hour.
  3. If you find that a lot of the water is evaporating even with the lid on you can add more hot water mid-way through.
  4. It will look really thick and soupy.
  5. Use cheese cloth and strain.
  6. Reserve half of the rice to blend with liquid. More or less depending on thickness desired.
  7. Add salt and agave and store in large mason jar.
  8. I use it for everything and find that it tastes much better than store bought any day.
  9. This recipe isn't an exact science and you will see that it's really hard to mess up.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup  N N N N N N N N
Rice (White/Brown/Basmati)/ Br...1 ,2 N N B B N N N N
Sea Salt3 N N N N N N N N
[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised May 23, 2011 at 10:00 PM By: Joe