Reprinted from The Blood Type Diet Website (

Peach Hot Sauce
3 votes


Makes a great BBQ sauce for meats. Substitution suggestions for the hot peppers are ginger or horseradish root or cumin. Other fruit suggestions were guava, tamarind, mango and possibly fresh fig.

Best Used By Blood Types:
  • Type A (6 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (5 beneficials)
  • Type O (6 beneficials)
  • Type O Non Secretor (7 beneficials)
  • Other
  • 1 cup peaches
  • 1 cup lemon juice
  • 1 cup onions
  • 1 yellow bell pepper
  • 5-6 habeneros or Fatalli peppers
  • 5 cloves garlic
How to make it:
  1. Cook 5 to 7 hours in a slow cooker OUTSIDE (fumes).
  2. Blend it in a blender and strain it through a wire strainer outside.
  3. Either can it using the hot water bath method or store it in the fridge.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Lemon/Lemon Juice2 B B B B N N N N
Peach1 ,2 ,3 ,4 ,5 N N N N N N N N

BTD Variations and Substitutions Analysis:

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Guava/Guava Juice- N N A A N B B B
Fig (Fresh/Dried)2 ,4 ,6 B B B B N B B B
Mango/Mango Juice2 ,4 ,6 A N A A N N B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cumin- N N N N N N N N
Pepper (Cayenne/Red Flakes/Jal...- A A A A N N N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Horseradish2 B N N N N N B B
Ginger2 B B N B B B B B
Pepper (Green/Yellow/All Varie...2 ,3 A N A A B N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.
[4] This recipe uses ingredients which may be high in chitinase, an allergen.
[5] This recipe uses ingredients which may help the body to detoxify.
[6] This recipe uses ingredients with a high glycemic index.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Feb 10, 2011 at 05:09 PM By: Joe