Reprinted from The Blood Type Diet Website (

No Tomato Pasta Sauce


A red sauce for pasta that tastes very close to regular tomato based sauces.

  • 1 tablespoon olive oil
  • 2 teaspoons crushed garlic
  • 1/2 cup chopped onion
  • 1 tablespoon chopped parsley
  • 4 ounce jar pimientos, undrained
  • 1/4 cup red wine
  • 1/4 teaspoon basil
  • 1/8 teaspoon oregano
  • 1 teaspoon to 1 tablespoon lemon juice
  • Sea salt to taste
  • Pinch of sugar [or agave]
How to make it:
  1. Saute onions and garlic in olive oil over medium heat a few minutes, until onions soften.
  2. Add parsley and stir.
  3. Puree pimientos in food processor or blender.
  4. Add to pan with basil, oregano and salt and sugar. Add lemon juice starting at lower amount and taste, adding more if necessary.
  5. Simmer lightly until thickened.
  6. Serve over cooked spelt spaghetti or cappellini. Makes enough for 2 servings.