Reprinted from The Blood Type Diet Website (www.dadamo.com) Alternative to butter on veggies Description: alternative on veggies - AWESOME!!! Ingredients: 1 Tablespoon Flax Seed Oil 1/2 Tablespoon Bragg's Liquid Amino Acids 1 cup Veggies [use a BTD compliant mix] How to make it: Steam veggies until tender... Drizzle Flax Seed Oil & Bragg's on Veggies Eat and Enoy!!!