Reprinted from The Blood Type Diet Website (

Crock pot hamburgers
2 votes

Contributed by: RibbitAdded: Dec 12, 2010 at 05:48 PM


My husband said this is what he would call 'country fried steak'--nice and moist with gravy. It was a big hit with the beef eaters in the family.Put it in the crock pot in the morning for dinner.....or put it on at night before bed and you have something to take to work with you in the morning.

Best Used By Blood Types:
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
  • Entree
  • 6 or 8 frozen hamburger patties
  • 1 cup water
  • 2 Tablespoons teff flour
  • 1/2 teaspoon sea salt
How to make it:
  1. Pour water in crock pot and stir in teff flour and salt.
  2. Place frozen burgers in staggered layers.
  3. Put the lid on and set the dial to low.
    If you want this to be a full meal, add an additional 1 1/2 cups of water and 3/4 cup of rice.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Teff  A N A A A A N N
Sea Salt1 N N N N N N N N
Beef1 A A A A N N B B
[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Dec 12, 2010 at 06:22 PM By: Lola