Reprinted from The Blood Type Diet Website (www.dadamo.com)

Carrot Cupcakes
1 vote

Contributed by: Jackie Smith Added: Sep 14, 2010 at 01:06 AM


Description:

Yummy Carrot Cupcakes. Good for lunchboxes and treats.

Best Used By Blood Types:
  • Type A (7 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (7 beneficials)
  • Type B (5 beneficials)
  • Type B Non Secretor (5 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Baked Good
Ingredients:
  • 125g Olivani
  • ¾ cup sugar
  • ¼ cup brown sugar
  • 2 eggs
  • 2 teaspoons of [baking powder Recipes]
  • 1 ½ cups gluten free flour mix[or use a BTD compliant substitute]
  • ½ teaspoon sea salt
  • 2 teaspoons mixed spice
  • 250g grated carrot (approximately 1 cup)
  • ½ cup sultanas (optional)
  • ½ cup chopped walnuts
  • 1 teaspoon cinnamon
  • ¼ teaspoon ground clove
  • ½ teaspoon ground nutmeg
  • 1/2 teaspoon ginger
  • Optional 50g finely chopped dried pineapple
How to make it:
  1. Preheat oven to 180°C.
  2. Line a muffin tin with paper.
  3. Beat the butter, sugars and eggs together.
  4. Mix in other ingredients.
  5. Divide mixture into the cupcake liners.
  6. Bake for 18-20 minutes.
  7. Cool in tin until cold.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Raisin1 ,2 N N N N N N N N
Walnut (English)1 ,2 B B B B N B B B
Pineapple1 ,2 B B B B B B N N
Clove  N N N N N N N N
Carrot1 ,2 B N N N B B N B
Rice Cake/Flour2 ,3 ,4 B N B B B B N N
Ginger1 B B N B B B B B
Sea Salt1 N N N N N N N N


BTD Variations and Substitutions Analysis:

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rye Flour (whole rye)2 B B B B A A N N
Oat Flour2 ,4 B N B B B N N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Allspice1 N N A A A A N N
Nutmeg1 N N N N N N A N
Cinnamon1 N N N N A A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 14, 2010 at 10:24 PM By: Lola