Reprinted from The Blood Type Diet Website (www.dadamo.com)

Ooey Gooey Chocolate Chip Cookies
2 votes

Contributed by: DD1Added: Jul 26, 2010 at 06:43 PM


Description:

This a yummy variation of traditional chocolate chip cookies, only ok for BTD!

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (2 beneficials)
Category:
  • Dessert
Ingredients:
  • 1/2 cup butter or nut oil
  • 1 cup packed brown sugar
  • 2 eggs
  • 2 cups chocolate chips
  • 1 cup chopped nuts
  • 1 cup whole spelt flour
  • 1 cup whole oats
  • 1/3 cup ground flax seed
  • 2 teaspoons vanilla
  • 1 teaspoon baking soda
  • cinnamon (optional, not ok for B)
How to make it:
  1. Preheat oven to 375 F.
  2. Line cookie sheets with parchment paper.
  3. Blend butter/oil, sugar, eggs, and vanilla.
  4. Combine spelt, oats, flax seed, baking soda, and cinnamon if desired, and add to blended mixture.
  5. Stir in chocolate chips and chopped nuts.
  6. Drop on cookie sheets in rounded teaspoonfuls.
  7. Bake for 10 minutes.
  8. Allow to cool slightly before removing from cookie sheets, otherwise they will fall apart.
  9. EAT AND ENJOY!!!!!

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Baking Soda  N N N N N N N N
Chocolate/ Cocoa2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English)1 ,2 B B B B N B B B
Flax Seed (Linseed)2 B B N N N N B N

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B
Sunflower Oil1 ,2 N N A A A A A A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A
Cinnamon1 N N N N A A N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Spelt Flour/Products2 ,3 N N N N N N N A
Oat Flour2 ,3 B N B B B N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Aug 18, 2010 at 12:43 AM By: Lola