Reprinted from The Blood Type Diet Website (

Scandinavian Salmon Salad
Contributed by: J. KennedyAdded: Jul 09, 2010 at 08:52 PM


Adapted from Jane Brody's Good Food Book, this salad tastes great served over a bed of greens.

  • 4 ounces spelt rotini pasta, cooked al dente
  • 1/3 cup chopped organic celery
  • 2 hard-boiled eggs, chopped
  • 1 6 ounces can salmon, drained and flaked
  • 3/4 cup plain yogurt
  • 1 Tablespoon fresh lemon juice
  • 1 teaspoon dill weed
  • Sea Salt and cayenne pepper to taste
How to make it:
  1. Prepare rotini according to package directions and rinse with cold water.
  2. Drain thoroughly.
  3. In a medium bowl, combine cooled pasta, celery, hard-boiled eggs and salmon.
  4. In a small bowl, mix yogurt, lemon juice, dill weed, salt and cayenne pepper.
  5. Add yogurt dressing to the pasta mixture and gently mix until pasta is coated.
  6. Chill before serving.
  7. Serves 4.