Reprinted from The Blood Type Diet Website (www.dadamo.com) Raspberry Applesauce Contributed by: Amylase Added: May 18, 2010 at 04:23 PM Ingredients: Natural sugar-free applesauce Frozen or fresh raspberries How to make it: Pour the berries into a bowl. Top with applesauce. Stir gently. Note: Great as a dessert, snack or packed in a lunch.