Reprinted from The Blood Type Diet Website (www.dadamo.com)

Warrior Rice
4 votes
Contributed by: AmylaseAdded: May 05, 2010 at 03:52 PM


Description:

Brown rice and almonds with a zesty sauce coating.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Entree
Ingredients:
  • 2 to 3 cups cooked, brown rice.
  • 1 cup slivered almonds toasted.
  • 1/2 chopped onions, sauteed in ghee.
  • 1 Tablespoon ghee
  • 3 Tablespoons maple syrup
  • 3 Tablespoons soy sauce
How to make it:
  1. In a large saucepan, toast the almonds, remove and set aside.
  2. Saute onions in ghee.
  3. Lower heat and add cooked rice.
  4. Add ghee, syrup and soy sauce and blend.
  5. Toss in almonds and serve hot.
  6. Adjust amount of sauce: maple syrup, soy sauce and ghee to your taste.
  7. Good served with peas or green beans.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)1 N N N B N B N N
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Almond/Almond Butter1 N N N N N N N N
Rice (White/Brown/Basmati)/ Br...2 ,3 N N B B N N N N


BTD Variations and Substitutions Analysis:

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Soy Sauce2 B N N N A A N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Maple Syrup- N N N A N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised May 09, 2010 at 11:42 AM By: Lola