Reprinted from The Blood Type Diet Website (www.dadamo.com) Little Dab of Raw Chocolate Goodness Contributed by: AKArtlover Added: Feb 19, 2010 at 11:24 PM Description: This is simple- less than 5 minutes of prep and is a great little pick me up. I use organic, raw, and grassfed products whenever possible and heat to no more that 105 degrees to preserve enzymes. My goal is 80% or more raw food in my diet. Ingredients: about 2 Tablespoons Raw Cocoa Nibs, ground in a Magic Bullet about 2 teaspoons Raw Organic Unfiltered Unprocessed Honey (or Pure Grade B Maple Syrup) about 2 teaspoons Organic grassfed ghee (optional) Adjust amounts to taste. These amounts are a guess, I never measure this. How to make it: Grind the nibs in a spice grinder or Magic Bullet. Put the honey and ghee in a custard cup and sprinkle the well ground nibs on top. Put in toaster oven at 105 degrees until honey and ghee soften. (Not a setting on my oven, I figured out the temp with a thermometer and this is just above being 'off' and before first marking.) Stir it up and enjoy. Alternatively, put in the fridge and let re-harden for a different texture. Come back awhile later and enjoy!