Reprinted from The Blood Type Diet Website (

Almondaise ( Non-Dairy Mayonnaise )
65 votes


This is a great tasting condiment (mayonnaise substitute) that can be used by everyone with minor variations in oils. I have not tried it with other nuts but could be it works? Give it a whirl.

Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (2 beneficials)
  • Other
  • 1 cup blanched raw almonds
  • 1 cup purified or distilled water
  • 1 small sliver of garlic, crushed
  • 1 teaspoon sea salt
  • 1 teaspoon Spike or Mrs. Dash Salt-free seasoning [check for avoids]
  • 2-3 Tablespoons fresh or reconstituted lemon juice
  • 1/4-1/2 teaspoon cayenne pepper (optional)
  • 2 cups canola oil [olive oil]
How to make it:
  1. Place blanched almonds and water in blender.
  2. Run on high until creamy.
  3. Add everything except the oil and blend briefly.
  4. Set speed to low and slowly drizzle oil into nut mixture until thickened (Approximately 1 minute or less). Continue adding more oil if you wish.
  5. Any oil sitting on top can be mixed in with a fork.
  6. Pour into jar, cover, and refrigerate.
  7. Keeps approximately 1 week.
  8. Yield: 3 1/2 - 4 cups.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B
Almond/Almond Butter2 N N N N N N N N
Sea Salt2 N N N N N N N N
Lemon/Lemon Juice2 B B B B N N N N

BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil2 ,3 N N N N A A N A
Olive Oil1 ,2 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pepper (Cayenne/Red Flakes/Jal...- A A A A N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 07, 2007 at 00:09 AM By: Rodney