Reprinted from The Blood Type Diet Website (

Curried Chicken
23 votes


One pot curry with rich sauce

Best Used By Blood Types:
  • Type A (5 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (5 beneficials)
  • Entree
  • 1 1/2 pounds boneless, skinless chicken breast, cubed
  • 2 cups carrots, sliced
  • 2 cups celery, chopped
  • 2 cups onion, chopped
  • 1 Tablespoon curry powder
  • 1 Tablespoon garlic powder
  • 1 teaspoon salt (optional)
  • 2 cups canned pumpkin (100% pumpkin, unsweetened)
How to make it:
  1. Put the first four ingredients in a 3 quart saucepan.
  2. Sprinkle the spices over the ingredients.
  3. Add sufficient water to cover.
  4. Cook over medium heat for 20 minutes.
  5. Stir in the pumpkin (to thicken) and cook for another 10 minutes.
  6. Tastes great over rice!

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carrot1 ,2 B N N N B B N B
Onion (Red/Spanish/Yellow/Whit...2 ,3 B B N N N B B B
Pumpkin2 B B N N A N B B
Celery/ Celery Juice2 ,3 B N B B N N N N
Chicken2 N N A A A A N N
Curry  N N B B B B B B

BTD Variations and Substitutions Analysis:

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic2 ,3 B N B B N B N B

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Nov 08, 2009 at 04:39 PM By: Lola