Reprinted from The Blood Type Diet Website (

Chocolate Tofu Pie
3 votes

Contributed by: VirginiaAdded: Aug 12, 2009 at 08:23 PM


Delicious chocolate pie

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Dessert
  • 2 cups chocolate chips
  • 1/3 cup coffee
  • 1 block silken tofu
  • 1 teaspoon vanilla
  • 1 Tablespoon maple syrup
  • 1 prepared chocolate wafer crust
How to make it:
  1. Place a small metal bowl over a saucepan with simmering water.
  2. Melt chocolate and coffee.
  3. Stir in vanilla.
  4. Combine the tofu, chocolate mixture and maple syrup in a blender jar.
  5. Liquefy until smooth.
  6. Pour the filling into the crust and refrigerate 2 hours or until the filling is set.
  7. Can top with a non-dairy whipped topping.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Tofu (Soy Cake)1 ,2 ,3 B N B N A A N A
Maple Syrup  N N N A N N N A
Chocolate/ Cocoa1 N N N N N N N N

BTD Variations and Substitutions Analysis:

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Coffee (Regular/Decaf)2 B B A A N A A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sept 29, 2009 at 07:32 PM By: Lola