Reprinted from The Blood Type Diet Website (www.dadamo.com)
Baked Spaghetti Squash
Contributed by: nowishow - Connie | Added: Aug 05, 2009 at 03:59 PM |
Description:
Cooking the squash this way gives the flavors a little more complexity. Almost like you roasted it.
Ingredients:- 1 spaghetti squash
- 1 or 2 Tablespoons Ghee
- 2 peeled garlic cloves (optional)
- 1/2 cup water
- Sea Salt
How to make it:- Cut the ends off the squash (just barely)
- Slice the squash lengthwise
- Scrap out the seeds
- Cut two pieces of foil large enough to completely wrap up each piece of squash
- Set each half on a piece of foil
- Put half the ghee, half the water, and 1 clove garlic in each squash cavity
- Sprinkle salt over the top
- Wrap tightly and place both in 13x9x2 dish and then into the oven
- Bake for 1 - 1 1/2 hours at 375 until very soft
- Cool slightly then scrap squash from it's shell (with a fork) into a bowl
- Stir and adjust seasonings
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