Reprinted from The Blood Type Diet Website (www.dadamo.com)

Peanut Butter and Honey Cookies (Gluten-free)
4 votes
Contributed by: RibbitAdded: Jul 08, 2009 at 09:03 PM


Description:

These aren't too sweet and are the perfect afternoon snack.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
Category:
  • Dessert
Ingredients:
  • 1/4 cup butter or ghee
  • 1/3 cup honey
  • 1 egg
  • 3/4 cup peanut butter (or almond butter)
  • 1/2 teaspoon vanilla
  • 1 1/2 cup rice flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
How to make it:
  1. Preheat oven to 375.
  2. Cream together (or stir well) melted butter, honey, egg, peanut butter and vanilla.
  3. Mix rice flour, salt and baking soda.
  4. Add dry ingredients to moist and mix well. Allow to sit about 5 minutes.
  5. Spoon onto greased baking sheet. If desired, flatten with a fork.
  6. Place on middle or top rack in oven so the bottoms don't burn.
  7. Bake about 10 minutes.
  8. Allow to cool a few minutes before removing.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Rice Cake/Flour2 ,3 ,4 B N B B B B N N
Baking Soda  N N N N N N N N
Sea Salt1 N N N N N N N N


BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond/Almond Butter1 N N N N N N N N

Bean/Legume Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Peanut/Peanut Butter1 B B B N A A A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N
Ghee (Clarified Butter)1 N N N B N B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Honey1 N N N A N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 14, 2010 at 11:43 PM By: Joe