Reprinted from The Blood Type Diet Website (

Cactus Tofu
Contributed by: C SharpAdded: Jul 08, 2009 at 08:06 PM


Stir fried tofu with cactus

  • 1 1/2 pounds prickly pear cactus pads (Nopales)
  • 1 pound extra firm tofu
  • 2 Tablespoons sesame oil
  • 2 teaspoons chopped ginger
  • 4 minced garlic cloves
  • 2 Tablespoons soy sauce
How to make it:
  1. De thorn the cactus pads and cut into strips about 1 cm wide.
  2. Cut the tofu into cubes about 1 cm on each side.
  3. Fry the tofu in oil (medium heat) and add the cactus strips and chopped ginger.
  4. After the tofu, cactus, ginger have cooked a few minutes add garlic and soy sauce.
  5. Serve when the cactus is fully cooked.
    Variant: Green beans can be used instead of cactus. When using green beans remove the ends of the green beans, but do not cut up.