Reprinted from The Blood Type Diet Website (www.dadamo.com)

Pizza Sauce

Contributed by: KatsyAdded: May 27, 2009 at 07:32 PM


Description:

My homemade pizza sauce

Best Used By Blood Types:
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Other
Ingredients:
  • 1 can tomatoes, drained (whole or diced)
  • 1 Tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1 teaspoon Italian seasoning
  • 1 teaspoon crushed red pepper/red pepper flakes (omit if 'avoid')
  • 2 Tablespoons parmesan cheese (omit if 'avoid')
How to make it:
  1. Blend or process all ingredients together until smooth (or leave it chunky if you want).
  2. If you don't have Italian seasoning, you can just add some combination of basil, oregano, marjoram and/or sage instead.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Tomato/Tomato Juice1 ,2 ,3 ,4 A N N B A N N N
Olive Oil1 ,2 B B B B B B B B


BTD Variations and Substitutions Analysis:

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Parmesan Cheese2 A A A A N A A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Oregano2 N N B B N B N B
Sage2 N N N N N N N N
Marjoram- N N N N N N N N
Basil2 N N N N N N N B
Pepper (Cayenne/Red Flakes/Jal...- A A A A N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Jan 11, 2011 at 08:08 PM By: Joe