Reprinted from The Blood Type Diet Website (

Zucchini Boats
Contributed by: BrigitteAdded: Feb 20, 2009 at 02:18 PM


Super easy to make.

  • 3 to 4 large zucchini
  • 1 onion
  • 2 garlic cloves
  • 2 to 3 servings of white rice
  • 1 package of ground turkey
  • Grated mozzarella cheese, optional
  • 5 to 7 chopped mushrooms
  • A few Tablespoons olive oil
How to make it:
  1. Preheat oven to 350F
  2. Cook rice.
  3. Cut zucchini length-wise and scoop out insides (keep insides and 'boats').
  4. Saute mushrooms, onions and garlic in olive oil.
  5. Add turkey meat, cook thoroughly.
  6. Add zucchini guts and rice, mix and cook for a few minutes.
  7. Fill zucchini 'boats' with mixture.
  8. Top with grated cheese (O nonnies can substitute, or omit) and bake on a baking sheet for 20-25 minutes, until cheese on top is crispy and golden.