Reprinted from The Blood Type Diet Website (

Apple Broccoli Slaw
Contributed by: KateAdded: Feb 12, 2009 at 04:06 PM


Found this on Recipezaar and it is fantastic!


  • 1/3 cup packed brown sugar or date sugar
  • 1/3 cup cider vinegar [or lemon juice]
  • 1-1/2 tablespoons olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2-1/4 cups chopped pink lady apples or other sweet apples
  • 12 ounces package broccoli coleslaw mix or 12 ounces chopped broccoli
  • 3 ounces dried tart cherries or dried cranberries [check for avoids]
  • 2 Tablespoons unsalted slivered almonds or sunflower seeds
How to make it:
  1. Mix vinaigrette ingredients in a small bowl.
  2. Mix slaw ingredients in a large bowl.
  3. Top slaw with vinaigrette and toss to coat.
  4. Chill for at least 3 hours.