Reprinted from The Blood Type Diet Website (www.dadamo.com)

Sauteed Sweet Potato
Contributed by: Gianna ArkAdded: Feb 04, 2009 at 09:07 PM


Description:

Stove top recipe for sweet potato

Ingredients:
  • 1 sweet potato, peeled & sliced
  • 1 small onion, sliced
  • 1 small red bell pepper, chopped
  • 2 Tablespoon olive oil
  • 1 Tablespoon butter
  • 1/8 teaspoon each salt, garlic powder, cumin & cayenne
How to make it:
  1. Heat oil in a frying pan, add onion & pepper, brown slightly.
  2. Add sweet potato and spices, cover.
  3. Check and stir often. When sweet potatoes are about half done, add butter.
  4. Continue cooking uncovered until sweet potatoes are tender.