Reprinted from The Blood Type Diet Website (

Indian-Spiced Roasted Chickpeas
Contributed by: funkymuseAdded: Dec 19, 2008 at 02:02 PM


Found this recipe in Fitness Magazine and it's GREAT!

  • 2 cups Canned Chickpeas, rinsed and drained
  • 1 Tablespoon Lemon Juice
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Brown Sugar or other compliant sweetner
  • 1-1/2 teaspoons Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1/2 teaspoon Ground Cinnamon
  • Compliant Pepper and Cayenne Pepper to taste
  • 1/2 teaspoon Sea Salt
How to make it:
  1. Preheat oven to 425 F.
  2. Combine all ingredients in a large bowl and toss well.
  3. Spread on a foil lined baking sheet and roast for 20 - 25 minutes, tossing halfway through until chickpeas are dark brown in spots.
  4. Let cool.
    Can be kept in an airtight container in the fridge for up to 4 days. Also fantastic on a tossed salad.