Reprinted from The Blood Type Diet Website (

Buckwheat adzuki 'fried rice'
Contributed by: Nancy MyersAdded: Nov 25, 2008 at 09:52 AM


A tasty cousin to fried rice with lots of Type A beneficials. Vary the vegetables and seasonings to suit your taste and the contents of your refrigerator.

  • 2 cups cooked buckwheat (kasha)
  • 1 cup cooked adzuki beans
  • 1 medium onion, finely chopped
  • 2 carrots, shredded
  • 2 stalks celery, finely chopped
  • 2 cups broccoli, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup cilantro, finely chopped
  • 3 Tablespoons olive oil
  • 2 Tablespoons soy sauce or to taste
  • 1 Tablespoon Thai fish sauce (optional)
How to make it:
  1. Saute the onion in the oil for a few minutes.
  2. Add the other vegetables and fry until nearly soft, tossing in the garlic at the last minute.
  3. Add the buckwheat and adzuki beans and stir fry for a few minutes.
  4. Add the cilantro and season with soy sauce and fish sauce to taste.