Reprinted from The Blood Type Diet Website (

Tofu Mayonnaise And Salad Dressing
Contributed by: DianaAdded: Nov 01, 2008 at 04:29 PM


This recipe is from Vegetarian Cooking For Everyone, slightly different.

  • 4 ounces soft silken tofu
  • 1/3 cup mild olive oil
  • 2 Tablespoons extra virgin olive oil
  • 2 Tablespoons lemon juice
  • 2 teaspoons Dijon mustard
  • 3 scallions, white part only, thinly sliced
  • 1 teaspoon grated lemon zest
  • sea salt and fresh ground white pepper to taste
How to make it:
  1. Puree tofu, oils, lemon juice and mustard in a blender until smooth.
  2. Add scallions, lemon zest and sea salt and pepper to taste.
  3. Thin out more with water or olive oil to become a salad dressing.