Reprinted from The Blood Type Diet Website (www.dadamo.com)

Cranberry Walnut Cake
7 votes

Contributed by: RibbitAdded: Oct 29, 2008 at 09:21 AM


Description:

Perfect for breakfast or dessert.

Best Used By Blood Types:
  • Type A (5 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (6 beneficials)
  • Type B (4 beneficials)
  • Type B Non Secretor (6 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Baked Good
Ingredients:
  • 1 cup rice or millet flour
  • 1 cup flax meal
  • 1 cup hot water
  • 1 teaspoon baking soda
  • 1/2 teaspoon cloves or compliant substitute
  • 1 Tablespoon ghee
  • 6 Tablespoons agave or other sweetener
  • 1 Tablespoon black strap molasses (don't omit--this is to react with the baking soda)
  • 1 cup frozen or fresh cranberries
  • 1 cup walnuts
How to make it:
  1. Preheat oven to 350.
  2. Combine rice or millet flour, flax meal and hot water in a bowl.
  3. Stir and let sit 10 minutes.
  4. Add remaining ingredients (yes, it will be difficult to stir and will look like it's not mixing well, but it will be fine).
  5. Pour batter into oiled 8X8-inch pan.
  6. Bake 20-30 minutes.
  7. Top with yogurt if desired.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English)1 ,2 B B B B N B B B
Flax Seed (Linseed)3 B B N N N N B N
Baking Soda  N N N N N N N N
Molasses (Blackstrap)  B N B B B B N N
Cranberry1 B B B B B B N N


BTD Variations and Substitutions Analysis:

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Flour2 ,3 ,4 B N B B B B N N
Millet2 N N B B B B N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)1 N N N B N B N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Clove- N N N N N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Jan 07, 2009 at 03:21 PM By: Lola