Reprinted from The Blood Type Diet Website (

Salmon Mousse
Contributed by: Lady ArwenAdded: Oct 27, 2008 at 10:39 PM


This is one of my favorite Spreads. It has a creamy consistency and goes great with 100% Rye Bagels(for ABs)or even Veggies.

  • 8 ounce block of cream cheese
  • 14 ounce canned salmon, drained
  • garlic granules or powder, to taste
  • A little bit of lemon juice
How to make it:
  1. Bring cream cheese to room temperature and put into a bowl.
  2. Add the salmon and the rest of the other ingredients
  3. Using an hand-held blender, work into a smooth creamy consistency.
  4. Serve with veggies or rye bread