Reprinted from The Blood Type Diet Website (

Herb Grilled Chicken Breast
3 votes


Great chicken grilling!!

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O (2 beneficials)
  • Entree
  • 4 to 6 large skinless chicken breast
    Sauce For Chicken
  • 1 cup olive oil
  • 1/2 cup soy sauce
  • 1 Tablespoon garlic powder
  • 1 Tablespoon parsley
How to make it:
  1. Wash chicken breast good and set aside.
  2. Make sauce and stir mixture.
  3. Get grill hot.
  4. Put chicken on grill and put sauce on top.
  5. Keep adding sauce as you flip chicken.
  6. Cook until there is no red or blood left in chicken. Approximately 20 minutes.
  7. So moist and tasty.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Soy Sauce1 B N N N A A N A
Garlic2 ,3 B N B B N B N B
Chicken3 N N A A A A N N
Parsley3 B N B B B B B B

BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil2 ,3 B B B B B B B B

[1] This recipe uses ingredients which may have a high mold count.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 23, 2010 at 10:05 PM By: Joe