Reprinted from The Blood Type Diet Website (

Apple and Apricot Soup
Contributed by: Polly in UKAdded: Oct 18, 2008 at 11:14 AM


This is a favourite soup with family and friends. Just delicious! Light and refreshing, hot or cold.

  • 2 Tablespoons olive oil
  • 6 ounces onion- finely chopped
  • 6 ounces celery- cut into strips & thinly sliced
  • 6 ounces dried or ready to eat apricots-quartered [check for avoids]
  • 8 ounces cooking apple/tart apple, peeled and roughly chopped
  • 1 ounce ground almonds
  • 1/2 vegetable stock cube [check for avoids]
  • 2-1/2 pints of boiling water
  • garnish with flaked almonds.
How to make it:
  1. Heat oil, cook onion and celery for 10 minutes covered, stirring occasionally.
  2. Mix in the 1/2 stock cube.
  3. Add apple and apricots, and cook for a further 3 minutes.
  4. Stir in ground almonds, them remove pan from heat and add water.
  5. Bring back to boil, then simmer covered for about 30 minutes.
  6. Place mixture in liquidizer/blender, and blend until smooth.
  7. Serve sprinkled with toasted flaked almonds.
  8. Enjoy, I know you will.