Reprinted from The Blood Type Diet Website (

Creme Brulee Bread Pudding

Contributed by: ItalyboundAdded: Oct 10, 2008 at 08:47 PM


Yummy yummy dessert!!

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
  • Dessert
  • 1 stick (1/2 Cup) unsalted butter or ghee
  • Cup agave nectar
  • 6 pieces millet bread (or other compliant bread)
  • 5 large eggs
  • 1 1/2 cups Mimic Cream (or Half and Half)
  • 3 teaspoons vanilla
  • 1 teaspoon Grand Marnier (optional)
  • 1/4 teaspoon sea salt
  • Ground Cinnamon (optional)
  • Ground Clove (optional)
How to make it:
  1. In a small saucepan, melt butter with agave nectar over moderate heat, stirring, until smooth.
  2. Remove from heat.
  3. Butter a 13x9x2 baking dish.
  4. Tear bread into pieces into the dish.
  5. In a bowl whisk together eggs, Mimic Cream or Half and Half, vanilla, Grand Marnier (optional), and sea salt until combined well (it should be unsweetened).
  6. Mix with butter/agave mix and pour evenly over bread.
  7. Chill bread mixture, covered, at least 4 hours and up to 24 hours.
  8. Preheat oven to 350 F.
  9. Bring bread to room temperature.
  10. Bake bread mixture, uncovered, in middle of oven until puffed and edges are pale golden, 35 to 40 minutes.
  11. Begin checking at 30 minutes.
  12. Serve hot or cold.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup  N N N N N N N N
Rice (White/Brown/Basmati)/ Br...1 ,2 N N B B N N N N
Clove  N N N N N N N N
Sea Salt3 N N N N N N N N
Egg (chicken)3 N N N B N N N N
Ghee (Clarified Butter)3 N N N B N B N N
Millet1 N N B B B B N N

BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond/Almond Butter3 N N N N N N N N

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Half & Half- A A A A N N A A

Nut/ Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cashew/Cashew Butter3 ,4 A A N A A A A A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter3 A A A A N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Stevia- N N N N A N N A
Vegetable Glycerine (Glycerol)1 ,3 N N N N N N N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Nutmeg3 N N N N N N A N
Vanilla- N N N N N N N A
Cinnamon3 N N N N A A N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may help limit bacterial overgrowth.
[4] This recipe uses ingredients which are known to be common allergens.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Jan 07, 2009 at 03:34 PM By: Lola