Reprinted from The Blood Type Diet Website (www.dadamo.com)

Turkey Meatloaf w/ Cranberry Glaze
14 votes


Description:

I missed good 'ol meatloaf, so adapted the recipe for the new diet. Still miss the mashedpotatoes and gravy, though.

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (6 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Entree
Ingredients:
  • 1 pound ground turkey
  • 1/2 cup onion, chopped
  • 2 slices Ezekiel or sprouted grain bread, crumbled into small pieces
  • 1 Tablespoon dried parsley
  • 1 teaspoon garlic salt
  • 1 teaspoon poultry seasoning [check for compliance]
  • 1 beaten egg or Eggbeater
  • 1 small can Cranberry sauce, whole or jelly, melted [check for compliance]
How to make it:
  1. Mix well with hands everything but cranberry sauce; shape into loaf and place in open baking pan.
  2. Add 1/2 cup water around base.
  3. Bake uncovered at 350 degrees for 50-60 minutes.
  4. During last 10 minutes cover with melted cranberry sauce as a glaze.
  5. Any leftover glaze can be used as gravy.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Turkey1 N B B B N N N N
Cranberry1 B B B B B B N N
Parsley1 B N B B B B B B


BTD Variations and Substitutions Analysis:

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sea Salt1 N N N N N N N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ezekiel Bread2 N N B B B N N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 13, 2011 at 12:52 AM By: Joe