Reprinted from The Blood Type Diet Website (

HoneySoy Chicken Mushroons
2 votes

Contributed by: Joanne VaughanAdded: Aug 12, 2008 at 07:13 PM


Mushrooms filled with honey soy chicken, topped with Soya Cheese and served on brown rice. A quick and delicious meal. Serves 4.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Other
  • 4 large portobello mushrooms
  • 2 organic or free range chicken breasts
  • soy sauce
  • honey
  • 2 cups brown rice
  • soya cheese
How to make it:
  1. Preheat oven to 180 degrees (moderate).
  2. Cut chicken into small cubes.
  3. Cook chicken in fry pan.
  4. Combine Soy Sauce (2 part) & honey (8 parts).
  5. Mix honeysoy mixture in with chicken.
  6. Fill mushrooms with honeysoy chicken.
  7. Grate soya cheese and sprinkle on top of mushrooms.
  8. Place mushrooms on tray and cook in oven for 10 to 15 minutes.
  9. Cook brown rice.
  10. Spread cooked rice on dinner plates & place mushrooms on top.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Mushroom (Portobello)1 ,2 N N N N N N N N
Soy Sauce2 B N N N A A N A
Honey1 N N N A N N N A
Chicken1 N N A A A A N N
Rice (White/Brown/Basmati)/ Br...2 ,3 N N B B N N N N
Soy Cheese  B N N A A A N A
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 23, 2010 at 10:25 PM By: Joe