|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
Awesome individual pizza crust started in the microwave and finished in the oven..and no grains.
The above recipe for a Flax Pizza Crust is an avoid for all types as it:
1.) Advises the cooking (indeed the browning!) of flax meal at temperatures well above the smoke point of flax oil (225ºF, the recipe recommends cooking it at 350ºF *1)
2.) Advises the use of microwave cooking in the process.
As Dr. D'Adamo has said here: http://www.dadamo.com/faq/smartfaq.cgi?subject=988813483#988814109 , 'microwaves change the molecular structure of foods in unknown ways' and should be avoided for heating foods.
As always, use common sense when preparing a meal.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be genetically modified .
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.