|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
I needed a quick starch and vegetable accompaniment to white fish, and came up with this side dish from my supplies. It worked so well, I thought I ought to share it. It goes with chicken and turkey, and salmon too.A secretors and ABs could try with nectarine or peach instead of mango for a similar sweet'n'salt effect.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
Fruit/ Fruit Juice Product(s)
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be high in chitinase, an allergen.
 This recipe uses ingredients which may help the body to detoxify.
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.