TypeBase Blood Type Diet Values: cashew
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TYPEBASE4 INDEX >> NUT/ SEED >>




CASHEW



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FRANCAIS: ANACARDE







General Description:

A kidney-shaped nut that grows out from the bottom of the cashew apple. The shell is highly toxic so great care is taken in shelling and cleaning the nut. Cashew nuts have a sweet, buttery flavor and contain about 48 percent fat. Because of their high fat content, they should be stored, tightly wrapped, in the refrigerator to retard rancidity. As with most nuts, roasting cashews brings out their nutty flavor.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (786)



GRAPH 1 (ABOVE). Total Calories (786) as part of a 2200 calorie daily dietary intake.

Protein (20.9747 grams per 1 cup )
Fat (63.4995 grams per 1 cup )
Carbohydrate (44.7853 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (10.7271 grams per 1 cup )
Monounsatured (37.4147 grams per 1 cup )
Saturated (12.5355 grams per 1 cup )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin. Metabolic inhibitor. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin. Metabolic inhibitor. Inhibits proper gastric function or blocks assimilation.


    TYPE B:
    Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.

    Non Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID


        TYPE O:
        Secretor:
        AVOID: Contains component which can modify known disease susceptibility.

        Non Secretor:
        AVOID: Contains component which can modify known disease susceptibility.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of folate (94.804 mcgs per 1 cup .)
          • This food can be a significant source of sodium (876.8 mgs per 1 cup .)
          • This food can be a significant source of zinc (7.672 mgs per 1 cup .)
          • This food can be a significant source of potassium (774.05 mgs per 1 cup .)
          • This food is a significant source of monounsaturated fat (37.4147 grams per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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