TypeBase Blood Type Diet Values: copper/ cranberry/ roman bean
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TYPEBASE4 INDEX >> BEAN/LEGUME >>




COPPER/ CRANBERRY/ ROMAN BEAN



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SCIENTIFIC NAME: PHASEOLUS VULGARIS

FRANCAIS: CUIVRE/CANNEBERGE/HARICOT ROMAIN







General Description:

These have an excellent, nutty flavor, and are commonly used in Italian soups and stews.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (207)



GRAPH 1 (ABOVE). Total Calories (207) as part of a 2200 calorie daily dietary intake.

Protein (13.8237 grams per 1 cup )
Fat (0.9735 grams per 1 cup )
Carbohydrate (37.0992 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        AVOID: Contains lectin or other agglutinin.

        Non Secretor:
        AVOID: Contains lectin or other agglutinin.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food can be a significant source of folate (253.641 mcgs per 1 cup .)
          • This food can be a significant source of potassium (538.08 mgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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