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TYPEBASE4 INDEX >> BEAN/LEGUME >>

CANNELLINI BEAN

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SCIENTIFIC NAME: PHASEOLUS VULGARIS

FRANCAIS: HARICOT DE CANNELLINI

General Description:

Large, white Italian kidney beans, available both in dry and canned forms. Cannellini beans are particularly popular in salads and soups.

NUTRIENT NOTES:

Serving Size Analyzed: 1 cup

< (254)

GRAPH 1 (ABOVE). Total Calories (254) as part of a 2200 calorie daily dietary intake.

	Protein (16.0563 grams per 1 cup )
	Fat (1.1456 grams per 1 cup )
	Carbohydrate (46.1999 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.

GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE B:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE AB:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE O:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

LECTIN CHARACTERIZATION:

No data on this food.

RECIPES FEATURING THIS FOOD:

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SPECIAL NOTE:

This food can be a significant source of folate (245.051 mcgs per 1 cup .)

This food can be a significant source of potassium (828.77 mgs per 1 cup .)

GENETIC MODIFICATION	No data on this food.
PESTICIDES	No data on this food.
CONTAMINATION	No data on this food.
IRRADIATION	No data on this food.
ANTIOXIDANTS	No data on this food.
ALLERGENS	No data on this food.
GLYCEMIC INDEX	No data on this food.