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CAMEMBERT CHEESE

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FRANCAIS: FROMAGE DE CAMEMBERT

General Description:

Napoleon is said to have christened this cheese with the appellation "Camembert," naming it after the Norman village where a farmer's wife first served it to him. Now world famous, this cow's-milk cheese has a white, downy rind and a smooth, creamy interior. When perfectly ripe, the cheese should ooze thickly. When overripe, it becomes runny, bitter and rank. Choose Camembert that is plump and soft to the touch. Avoid those with hardened edges, which may forecast overripeness.

NUTRIENT NOTES:

Serving Size Analyzed: 1 cup

< (736)

GRAPH 1 (ABOVE). Total Calories (736) as part of a 2200 calorie daily dietary intake.

	Protein (48.708 grams per 1 cup )
	Fat (59.6796 grams per 1 cup )
	Carbohydrate (1.1316 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.

	Polyunsatured (1.7712 grams per 1 cup )
	Monounsatured (17.2692 grams per 1 cup )
	Saturated (37.515 grams per 1 cup )

CHART 2 (ABOVE).Fat Breakdown By Percentage.

GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:

Secretor:

AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.

Non Secretor:

AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.

TYPE B:

Secretor:

NEUTRAL

Non Secretor:

AVOID

TYPE AB:

Secretor:

AVOID: Increases polyamine or indican levels.

Non Secretor:

AVOID: Increases polyamine or indican levels.

TYPE O:

Secretor:

AVOID: Flocculates serum or precipitates serum proteins.

Non Secretor:

AVOID: Flocculates serum or precipitates serum proteins.

LECTIN CHARACTERIZATION:

No data on this food.

RECIPES FEATURING THIS FOOD:

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SPECIAL NOTE:

This food is a significant source of selenium (35.67 mcgs per 1 cup .)

This food is a significant source of dietary cholesterol (177.12 mgs per 1 cup .)

This food can be a significant source of protein (48.708 grams per 1 cup .)

This food can be a significant source of calcium (953.496 mgs per 1 cup .)

This food can be a significant source of folate (153.012 mcgs per 1 cup .)

This food can be a significant source of vitamin A (2270.58 iu per 1 cup .)

This food can be a significant source of sodium (2070.582 mgs per 1 cup .)

This food can be a significant source of zinc (5.8548 mgs per 1 cup .)

This food can be a significant source of potassium (459.036 mgs per 1 cup .)

This food is a significant source of saturated fat (37.515 grams per 1 cup .)

GENETIC MODIFICATION	No data on this food.
PESTICIDES	No data on this food.
CONTAMINATION	No data on this food.
IRRADIATION	No data on this food.
ANTIOXIDANTS	No data on this food.
ALLERGENS	No data on this food.
GLYCEMIC INDEX	No data on this food.