TYPEBASE4 INDEX >> FISH >>
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SCIENTIFIC NAME: SELENOTOCA MULTIFASCIATA
Found off the Atlantic and Gulf coasts, the small (average 8 ounces), high-fat butterfish has a tender texture and a rich, sweet flavor. It is usually sold whole and is sometimes smoked. Butterfish can be broiled, baked, grilled or sautéed. Depending on the region, they're also known as dollarfish, Pacific pompano and pomfret .
BLOOD TYPE DIET VALUES
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AVOID: Increases polyamine or indican levels.
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