TypeBase Blood Type Diet Values: butterfish
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TYPEBASE4 INDEX >> FISH >>




BUTTERFISH


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SCIENTIFIC NAME: SELENOTOCA MULTIFASCIATA






General Description:

Found off the Atlantic and Gulf coasts, the small (average 8 ounces), high-fat butterfish has a tender texture and a rich, sweet flavor. It is usually sold whole and is sometimes smoked. Butterfish can be broiled, baked, grilled or sautéed. Depending on the region, they're also known as dollarfish, Pacific pompano and pomfret .


NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet



< (46)


GRAPH 1 (ABOVE). Total Calories (46) as part of a 2200 calorie daily dietary intake.

Protein (5.5296 grams per 1 fillet )
Fat (2.5664 grams per 1 fillet )
Carbohydrate (0 grams per 1 fillet )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.1888 grams per 1 fillet )
Monounsatured (1.0816 grams per 1 fillet )
Saturated (1.0816 grams per 1 fillet )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Increases polyamine or indican levels.

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


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