TypeBase Blood Type Diet Values: bullhead
TYPEBASE4 INDEX >> FISH >>
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SCIENTIFIC NAME: ICTALURUS NEBULOSUS
FRANCAIS: CHABOT DE RIVIÈRE
This fish gets its name from its long, whiskerlike barbels (feelers), which hang down from around the mouth. Most catfish are freshwater fish, though there is also a saltwater variety sometimes referred to as hogfish. The majority of the catfish in today's market are farmed. The channel catfish, weighing from 1 to 10 pounds, is considered the best eating. The bullhead is smaller and usually weighs no more than a pound. Catfish have a tough, inedible skin that must be removed before cooking. The flesh is firm, low in fat and mild in flavor. Catfish can be fried, poached, steamed, baked or grilled. They are also well suited to soups and stews.
Serving Size Analyzed: 1 fillet
GRAPH 1 (ABOVE). Total Calories (203) as part of a 2200 calorie daily dietary intake.
|Protein (43.56 grams per 1 fillet
|Fat (1.9998 grams per 1 fillet
|Carbohydrate (0 grams per 1 fillet
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet
BLOOD TYPE DIET VALUES
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- This food is a significant source of selenium (72.27 mcgs per 1 fillet
- This food can be a significant source of protein (43.56 grams per 1 fillet
- This food can be a significant source of potassium (805.86 mgs per 1 fillet
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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