TypeBase Blood Type Diet Values: conch
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TYPEBASE4 INDEX >> FISH >>




CONCH


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SCIENTIFIC NAME: ASTRAPOGON STELLATUS

FRANCAIS: CONCH







General Description:

This GASTROPOD MOLLUSK (see both listings ) is encased in a beautiful, brightly colored spiral shell. Conch is found in southern waters and is particularly popular with Floridians and Caribbeans. Summer is the peak season for fresh conch, which will most likely be available in Chinese or Italian markets or specialty fish stores. Store fresh conch, tightly wrapped, in the refrigerator up to 2 days. Conch can also be purchased canned or frozen. The footlike muscle can be eaten raw in salads, or tenderized by pounding, then quickly sautéed like ABALONE. It's also often chopped and used in chowders. Conch is sometimes erroneously referred to as whelk, which, though related, is a different species.


NUTRIENT NOTES:

Serving Size Analyzed: 3 oz



< (26)


GRAPH 1 (ABOVE). Total Calories (26) as part of a 2200 calorie daily dietary intake.

Protein (5.034 grams per 3 oz )
Fat (0.228 grams per 3 oz )
Carbohydrate (0.708 grams per 3 oz )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 3 oz .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation. Increases polyamine or indican levels.

Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation. Increases polyamine or indican levels.


    TYPE B:
    Secretor:
    AVOID: Increases polyamine or indican levels.

    Non Secretor:
    AVOID: Increases polyamine or indican levels.


      TYPE AB:
      Secretor:
      AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation. Increases polyamine or indican levels.

      Non Secretor:
      AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation. Increases polyamine or indican levels.


        TYPE O:
        Secretor:
        AVOID: Increases intestinal dysbiosis.

        Non Secretor:
        AVOID: Increases intestinal dysbiosis.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


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