Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®





TypeBase Blood Type Diet Values: buckwheat/ kasha/ soba
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> GRAIN >>




BUCKWHEAT/ KASHA/ SOBA



Share this information on Facebook


SCIENTIFIC NAME: FAGOPYRUM ESCULENTUM

FRANCAIS: SARRASIN/KASHA







General Description:

A native of Russia, buckwheat is thought of as a cereal, but is actually an herb of the genus Fagopyrum. The triangular seeds of this plant are used to make buckwheat flour, which has an assertive flavor and is used for pancakes and as an addition to some baked goods. The famous Russian BLINI are made with buckwheat flour. Buckwheat groats are the hulled, crushed kernels, which are usually cooked in a manner similar to rice. Groats come in coarse, medium and fine grinds. Kasha, which is roasted buckwheat groats, has a toastier, more nutty flavor.


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL:Healthy alternative to more common variety of foods which are classed as avoids.

Non Secretor:
NEUTRAL

    Introductory Food: Type A children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        AVOID

          Introductory Food: Type O children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)



          LECTIN CHARACTERIZATION:


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

          Most recent recipes added to the website:
          Search the Recipe Database


          List All Recipes


          SPECIAL NOTE:
          • This food can be a significant source of folate (51 mcgs per 1 cup .)
          • This food can be a significant source of zinc (4.08 mgs per 1 cup .)
          • This food can be a significant source of potassium (782 mgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENS This grain does not contain gluten.
          GLYCEMIC INDEX This food has a high Glycemic Index.


          Program and data copyright 1997-2015 Peter D'Adamo.

          Need Help?

          Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

          203.761.0042

          Personalized Living

          A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

          Archive | Signup | Blog

          Become a Patient

          Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
          www.generativemedicine.org

          The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
          Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
          Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved