Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

TypeBase 4

Blood Type Diet Food Database


Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help

TYPEBASE4 INDEX >> VEGETABLE >>


BRUSSELS SPROUTS



Share this information on Facebook


SCIENTIFIC NAME: BRASSICA OLERACEA GEMNIFERA

FRANCAIS: CHOUX DE BRUXELLES




General Description:

Said to have been cultivated in 16th-century Belgium, Brussels sprouts are a member of the cabbage family and, indeed, resemble tiny cabbage heads. Many rows of sprouts grow on a single long stalk. They range from 1 to 1 1/2 inches in diameter; the smaller sprouts are more tender. Brussels sprouts are available from late August through March. Buy small bright green sprouts with compact heads. Store unwashed sprouts in an airtight plastic bag in the refrigerator up to 3 days; longer than that and sprouts will develop a strong flavor. Brussels sprouts, a CRUCIFEROUS vegetable, are high in vitamins A and C, and are a fair source of iron.

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

BLOOD TYPE A

Secretor:
NEUTRAL

Non Secretor:
NEUTRAL

    BLOOD TYPE B:

    Secretor:
    BENEFICIAL: Contains component which positively influences known disease susceptibility.

    Non Secretor:
    BENEFICIAL: Contains component which positively influences known disease susceptibility.
    • This food is Cancer SUPERBENEFICIAL for Type B


    BLOOD TYPE AB:

    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      BLOOD TYPE O

      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

        Most recent recipes added to the website:
        Search the Recipe Database


        List All Recipes


        SPECIAL NOTE:
        • This food can be a significant source of folate (53.768 mcgs per 1 cup.)
        • This food is a significant source of vitamin C (74.8 mgs. per 1 cup)

        GENETIC MODIFICATIONNo data on this food.
        PESTICIDESNo data on this food.
        CONTAMINATIONNo data on this food.
        IRRADIATIONNo data on this food.
        ANTIOXIDANTSNo data on this food.
        ALLERGENSNo data on this food.
        GLYCEMIC INDEX This food has a moderate Glycemic Index.


        Program and data copyright 1997-2015 Peter D'Adamo.

        Need Help?

        Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

        203.761.0042

        Personalized Living

        A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

        Archive | Signup | Blog

        Become a Patient

        Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
        www.generativemedicine.org

        The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
        Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
        Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved