TypeBase Blood Type Diet Values: breadfruit
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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>




BREADFRUIT


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SCIENTIFIC NAME: ARTOCARPUS INCUS

FRANCAIS: FRUITS À PAIN







General Description:

Native to the Pacific, breadfruit is large (8 to 10 inches in diameter), has a bumpy green skin and a rather bland-tasting cream-colored center. It is picked and eaten before it ripens and becomes too sweet. Like squash, breadfruit can be baked, grilled, fried or boiled and served as a sweet or savory dish.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (226)


GRAPH 1 (ABOVE). Total Calories (226) as part of a 2200 calorie daily dietary intake.

Protein (2.354 grams per 1 cup )
Fat (0.506 grams per 1 cup )
Carbohydrate (59.664 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of potassium (1078 mgs per 1 cup .)
          • This food is a significant source of vitamin C (63.8 mgs. per 1 cup )

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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