TypeBase Blood Type Diet Values: breadfruit
TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>
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SCIENTIFIC NAME: ARTOCARPUS INCUS
FRANCAIS: FRUITS À PAIN
Native to the Pacific, breadfruit is large (8 to 10 inches in diameter), has a bumpy green skin and a rather bland-tasting cream-colored center. It is picked and eaten before it ripens and becomes too sweet. Like squash, breadfruit can be baked, grilled, fried or boiled and served as a sweet or savory dish.
Serving Size Analyzed: 1 cup
GRAPH 1 (ABOVE). Total Calories (226) as part of a 2200 calorie daily dietary intake.
|Protein (2.354 grams per 1 cup
|Fat (0.506 grams per 1 cup
|Carbohydrate (59.664 grams per 1 cup
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
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- This food can be a significant source of potassium (1078 mgs per 1 cup
- This food is a significant source of vitamin C (63.8 mgs. per 1 cup
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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