TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>
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SCIENTIFIC NAME: ARTOCARPUS INCUS
FRANCAIS: FRUITS └ PAIN
Native to the Pacific, breadfruit is large (8 to 10 inches in diameter), has a bumpy green skin and a rather bland-tasting cream-colored center. It is picked and eaten before it ripens and becomes too sweet. Like squash, breadfruit can be baked, grilled, fried or boiled and served as a sweet or savory dish.
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- This food can be a significant source of potassium (1078 mgs per 1 cup
- This food is a significant source of vitamin C (63.8 mgs. per 1 cup
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