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TYPEBASE4 INDEX >> NUT/SEED >>


BRAZILNUTS



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SCIENTIFIC NAME: BERTHOLLETIA EXCELSA

FRANCAIS: BRAZILNUTS




General Description:

Actually the seed of a giant tree that grows in South America's Amazon jungle. These seeds come in clusters of 8 to 24 inside a hard, 4- to 6-inch globular pod that resembles a coconut. The extremely hard shell of each seed, or "nut," is dark brown and triangular in shape. The kernel is white, rich and high in fat. Brazil nuts are rich in selenium, a powerful ANTIOXIDANT.

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

BLOOD TYPE A

Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.

    BLOOD TYPE B:

    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      BLOOD TYPE AB:

      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID


        BLOOD TYPE O

        Secretor:
        AVOID: Flocculates serum or precipitates serum proteins.

        Non Secretor:
        AVOID: Flocculates serum or precipitates serum proteins.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food is a significant source of selenium (4144 mcgs per 1 cup.)
          • This food can be a significant source of protein (20.076 grams per 1 cup.)
          • This food can be a significant source of zinc (6.426 mgs per 1 cup.)
          • This food can be a significant source of potassium (840 mgs per 1 cup.)
          • This food is a significant source of monounsaturated fat (32.214 grams per 1 cup.)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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