TypeBase Blood Type Diet Values: bass / bluegill or striped
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> FISH >>




BASS / BLUEGILL OR STRIPED



Share this information on Facebook


SCIENTIFIC NAME: MORONE SAXATILIS

FRANCAIS: BASSE/BLUEGILL OU BARR…







General Description:

A true BASS, this Atlantic coast fish can be found from Cape Cod to Florida, though it's more abundant from New York to North Carolina. A best-selling fish, it can vary in color from brown to dark gray. It has a firm, moderately fat flesh that has a delicate flavor, due largely to its diet of crabs and shrimp. Black sea bass is sold whole, and in steaks and fillets. It's suitable for almost any method of preparation.


NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet



< (90)



GRAPH 1 (ABOVE). Total Calories (90) as part of a 2200 calorie daily dietary intake.

Protein (14.9916 grams per 1 fillet )
Fat (2.9326 grams per 1 fillet )
Carbohydrate (0 grams per 1 fillet )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.8432 grams per 1 fillet )
Monounsatured (1.1346 grams per 1 fillet )
Saturated (0.62 grams per 1 fillet )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.

    Non Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.


      TYPE AB:
      Secretor:
      AVOID: Flocculates serum or precipitates serum proteins.

      Non Secretor:
      AVOID: Flocculates serum or precipitates serum proteins.


        TYPE O:
        Secretor:
        BENEFICIAL: Nutrient-dense food. Increases lean muscle mass.

        Non Secretor:
        BENEFICIAL: Nutrient-dense food. Increases lean muscle mass.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

          Most recent recipes added to the website:
          Search the Recipe Database


          List All Recipes


          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


            Program and data copyright 1997-2011 Peter D'Adamo.


            The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
            Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
            Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved